Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As a committed, professional Psychologist in Kolkata (India), your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.
“Discussing positive experiences leads to heightened well-being, increased overall life satisfaction and even more energy”
What To Expect At Your Visit
Guiding You On the Path of Self-Healing
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
An Ailment For Your Worries!
I’m Dr. Samadrita Saha, a Psychologist based in Kolkata (India), also having international experience in Hong Kong, here to guide you through life’s most complex and difficult matters. I truly care about my patients’ well-being and guarantee top of the line counseling and psychological services catered to their needs.
Since 2009, I have providing specialized therapeutic services to patients dealing with challenging life experiences. Patient well-being is of utmost priority, and I go above and beyond to help them through all their obstacles. Get in touch with me for more information.
Services I Offer
Burn-out & Depression
Grief & Loss
Anger and Aggression
Crisis & Stress Management
Trauma and Abuse
Cognitive Behaviour Therapy
Social Skills Training
Anger Management Training
Relaxation & Emotion Regulation Training
Behavioral and Cognitive Assessments
Career Counselling and Academic Mentoring
Parent Management Training
Concentration and Memory Building Exercises for kids
Mental Health Symptoms
Common signs of several mental illnesses may include:
not eating enough or overeating
having insomnia or sleeping too much
distancing yourself from other people and favorite activities
feeling fatigue even with enough sleep
feeling numbness or lacking empathy
experiencing unexplainable body pains or achiness
feeling hopeless, helpless or lost
smoking, drinking, or using illicit drugs more than ever before
feeling confusion, forgetfulness, irritability, anger, anxiety, sadness, or fright
constantly fighting or arguing with friends and family
having extreme mood swings that cause relationship problems
having constant flashbacks or thoughts that you can’t get out of your head
hearing voices in your head that you can’t stop
having thoughts of hurting yourself or other people
being unable to carry out day-to-day activities and chores
There are no ‘tests’ as such, for mental illnesses. Mental health problems cannot be diagnosed by checking the blood or body fluids of the person experiencing symptoms, as would be the case with a physical health condition such as Heart Disease or Diabetes.
I make a diagnosis using standardized scales to assess the required area of mental health disorder. A detailed report is provided with necessary profiling in an easy language for you to understand.
A developmental assessment for children under age 3 is an attempt to assess various aspects of the child's functioning, including areas such as cognition, communication, behavior, social interaction, motor and sensory abilities, and adaptive skills. Assessment of the family and the child's environment also provides important contextual information.
Importance of Developmental Assessment:
help identify possible developmental problems and the need for further diagnostic evaluation
provide an objective description of the child's abilities and deficits (a functional assessment)
determine eligibility for programs (such as early intervention programs)
aid in planning for appropriate interventions
If you’re looking for quality Psychiatric Consultation sessions with a certified Psychologist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Private Counseling beneficial and inspirational. Get in touch to book an appointment.
Career development is more than just deciding on a major and what job you want to get when you graduate. It really is a lifelong process, meaning that throughout your life you will change, situations will change, and you will continually have to make career and life decisions. The goal of Career Counseling is to not only help you make the decisions you need to make now, but to give you the knowledge and skills you need to make future career and life decisions.
Who Needs Career Counselling?
“I have no idea what I want to do with my life.”
“I don’t know what to major in.”
“I’ve narrowed it down to a couple career options, but I’m having a hard time choosing between them.”
“I know what I want to major in, but I have no idea what I want to do once I graduate.”
“I know what I want to do, but I’m not sure what the best major would be.
“I want to know what kinds of jobs I can get with my major.”
“I don’t feel like I know enough about all the different careers out there to know what I want to do.”
Parent Management Training (PMT)
Parent management training (PMT) is an adjunct to treatment that involves educating and coaching parents to change their child's problem behaviors using principles of learning theory and behaviour modification. The aim of PMT is to decrease or eliminate a child's disruptive or inappropriate behaviors at home or school and to replace problematic ways of acting with positive interactions with peers, parents and such authority figures as teachers. In order to accomplish this goal, PMT focuses on enhancing parenting skills.
Read more: http://www.minddisorders.com/Ob-Ps/Parent-management-training.html#ixzz5dw3zCLXO
Experience You Can Count On
Role of Home environment & School Environment on the Development of Self-esteem of adolescent boys & girls; - Excellence International Journal of Psychological & Mental Health Research (EIJPMHR); ISSN – 2395 – 5643; Volume – 1; Issue – 2; May, 2015
Happiness & its contributory factors A Study on Urban Youth population; - Indian Journal of Positive Psychology; ISSN- p-2229-4937; 2321 – 368X, Volume – 6; Issue – 4; December, 2015
“Quality of Life and Happiness in Women Varying in Marital status.”